well, i'm back. after three weeks of deteriorating fitness, i took my bike for a first ride. it did not hurt at all, and i'm starting to put some hours on. next week- 20 hours, the week after- a little more...
i missed riding so much... my legs felt a little slow, and my heart rate was through the roof, but hey- who am i to complain?
by the way, the only continent in which i don't have any readers is africa. so if someone you know is going over there for a visit, give him my blog adress- then i will have world domination.
well, i'm back. after three weeks of deteriorating fitness, i took my bike for a first ride. it did not hurt at all, and i'm starting to put some hours on. next week- 20 hours, the week after- a little more...
i missed riding so much... my legs felt a little slow, and my heart rate was through the roof, but hey- who am i to complain?
by the way, the only continent in which i don't have any readers is africa. so if someone you know is going over there for a visit, give him my blog adress- then i will have world domination.
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